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Why is fitness important?

14.06.2025 05:26

Why is fitness important?

As I mentioned. I have been really busy since months , I couldn’t follow my diet or exercise regime in a consistent manner which I like but still my body respected it and it still is the same with no side effects of sleepless nights, workload and personal obligations.

It’s been too hectic of a few months, with all things happening at a fast pace and all at once.

I know , I know.

How did the DMK alliance manage to keep the BJP out of Tamil Nadu politics all these years? Is the picture now changing in Tamil Nadu after the entry of Annamalai?

For overall well being of yourself - physically , mentally , spiritually.

I’m back after a long hiatus.

A recent picture of mine but still my overall health is still the same. Got back to the grind this week!

How would you advertise if you wanted to be a "tour guide" who can take you through the dark web while warning you what not to look at and not to click on?

It keeps you so energised , keeps disease free, happy from within and so much more. The benefits outweigh the one hour sweat you give.

But coming back to the question. I have always advocated to being active in any sphere - be it swimming , sports , yoga , gym or walk.

That’s what fitness does to you!

What is the most offensive thing someone has ever asked you?